NEW Healthy Harvest Pasta Sauce

 

 

Healthy Harvest® Pasta Sauce Tomato Macaroni Soup


Preparation Time: 15 minutes
Cooking time: 30 minutes
Servings: 6

Using pasta sauce to make soup is a great way to add flavour and save time.

Ingredients

1 jar
(570 mL)

Healthy Harvest® Pasta Sauce Tomato and Herbs

1 tbsp (15 mL)

olive oil

1

onion, chopped

8 oz (250 g)

mushrooms, sliced

1/2 tsp (2 mL)

each salt and pepper

6 cups (1.5 L)

sodium-reduced chicken broth

1 can (540 mL)

cannellini beans, drained and rinsed

1 cup (250 mL)

Catelli Smart® Macaroni (uncooked)

4 cups (1 L)

thinly sliced Swiss chard or spinach

Instructions

  1. Heat oil in a large saucepan set over medium heat. Add the onion, mushrooms, salt and pepper. Cook for 10 minutes or until softened.
  1. Add the broth, pasta sauce and beans; bring to a boil. Simmer for 10 minutes. Add the uncooked macaroni and Swiss chard. Cook for 5 minutes or until tender. Adjust salt and pepper to taste.

Tip: Add hot pepper flakes with the mushrooms for a soup with some heat.

Nutritional Information per serving:
143 calories, 2.5 g fat, 0.3 g saturated fat, 0 mg cholesterol, 751 mg sodium, 21 g carbohydrates, 4 g fibre, 7 g sugar, 8 g protein. 

Tomato and Herbs