In this robust sauce, a little sausage goes a long way and makes a hearty dish for the meat-lovers in your family.
1 jar (570 mL) | Healthy Harvest® Pasta Sauce Tomato and Herbs |
2 links | mild Italian sausage (casings removed) |
4 cups (1 L) | coarsely chopped, mixed mushrooms such as cremini, oyster and shiitake |
1 | onion, chopped |
3 | cloves garlic, minced |
4 cups (1 L) | hot, cooked Catelli® Healthy Harvest® rotini |
1/2 cup (125 mL) | chopped fresh parsley leaves |
Finely grated Asiago cheese (optional) |
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Tip:To reduce fat and sodium, substitute lean ground beef or pork for the sausage. |
Nutritional Information per serving (about 1 1/2 cups/375 mL):
481 calories, 16 g fat, 5 g saturated fat, 31 mg cholesterol, 1018 mg sodium, 65 g carbohydrates, 6 g fibre, 22 g protein. Excellent source of thiamin, riboflavin, niacin, folate, iron and zinc. Good source of vitamin C and magnesium.