In this robust sauce, a little sausage goes a long way and makes a hearty dish for the meat-lovers in your family.
|Healthy Harvest® Pasta Sauce Tomato and Herbs|
|2 links||mild Italian sausage (casings removed)|
|4 cups (1 L)||coarsely chopped, mixed mushrooms such as cremini, oyster and shiitake|
|3||cloves garlic, minced|
|4 cups (1 L)||hot, cooked Catelli® Healthy Harvest® rotini|
|chopped fresh parsley leaves|
|Finely grated Asiago cheese (optional)|
Tip:To reduce fat and sodium, substitute lean ground beef or pork for the sausage.
Nutritional Information per serving (about 1 1/2 cups/375 mL):
481 calories, 16 g fat, 5 g saturated fat, 31 mg cholesterol, 1018 mg sodium, 65 g carbohydrates, 6 g fibre, 22 g protein. Excellent source of thiamin, riboflavin, niacin, folate, iron and zinc. Good source of vitamin C and magnesium.