This flavourful veggie combo has so many potential uses for lunch or dinner. Serve on its own with crusty bread, toss with pasta, spoon over grilled chicken or fish or use as a sandwich topper... the possibilities are endless.
|Healthy Harvest® Pasta Sauce Olive and Basil|
|1 each||onion and red pepper, chopped|
|1 each||small eggplant and zucchini, chopped|
|4||cloves garlic, thinly sliced|
Tip: Use Healthy Harvest® Tomato and Herbs Pasta Sauce instead, for an equally delicious ratatouille.
Nutritional information per serving: (about 1 1/4 cups/300 mL)
208 calories. 11 g fat, 1 g saturated fat, 0 mg cholesterol, 658 mg sodium, 25 g carbohydrates, 6 g fibre, 4 g protein. Excellent source of vitamin C. Good source of folate.