1 jar (700 mL) | Healthy Harvest® Pasta Sauce Tomato and Herbs |
1/2 cup (125 mL) | grated Parmesan cheese |
1/3 cup (75 mL) | ground almonds |
1/3 cup (75 mL) | grated onion |
2 tbsp (30 mL) | milk |
2 tsp (10 mL) | Italian seasoning |
3/4 tsp (4 mL) | each salt and pepper |
3 | cloves garlic, minced |
2 | eggs, beaten |
8 oz (250 g) | lean ground beef |
8 oz (250 g) | lean ground pork |
8 oz (250 g) | ground veal |
1 pkg (340 g) | Catelli® Gluten Free Spaghetti, cooked and drained Basil leaves |
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Tip:The ground meat trio is an Italian tradition but these meatballs can also be made with 100% ground beef. Formed, raw meatballs can be frozen, tightly sealed, for up to 1 month. |
Nutritional Information per serving:
592 calories, 17 g fat, 5 g saturated fat, 20 mg cholesterol, 764 mg sodium, 82 g carbohydrates, 10 g fibre, 15 g sugar, 24 g protein.