1 jar (570 mL) |
Healthy Harvest® Pasta Sauce, Arrabbiata |
1 pkg (375 g) |
CATELLI SMART® Rotini |
1 lb (500 g) |
lean ground beef |
1 cup (250 mL) |
diced sweet onion |
1/4 cup (60 mL) |
yellow mustard |
1 tbsp (15 mL) |
each ketchup and Worcestershire sauce |
2 cups (500 mL) |
grated Cheddar cheese |
Diced tomatoes, sweet onion and dill pickles (optional) |
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Tips:
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Nutritional Information per serving (1/6th recipe or 1 1/2 cups/375 mL):
615 calories, 26 g fat, 12 g saturated fat, 790 mg sodium, 61 g carbohydrates, 8 g fibre, 11 g sugars, 35 g protein.
Excellent source of folate, thiamin, calcium, iron and zinc. Good source of vitamin A and riboflavin.